If you use vegetable oil for cooking, you’re probably not using much vegetable oil at all.
The average American uses around 1.5 cups of vegetable oil per day.
But that number could go up if you’re a meat eater, a veggie-loving veggie, or a vegan.
The good news is that there are a few products out there that are designed to help you replace that 1.8-cup cup of oil with a few grams of plant-based protein.
We’ve put together a list of 10 of these products.
And they’re all delicious, so you can’t go wrong.